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Holistic Women's Health

Period Coaching 
Menstrual Cycle Awareness
Perimenopause & Menopause Support
Puberty & Period Education for Girls and Teens
Yoga
Mother - Daughter Groups
Celebration Day for Girls
Endometriosis Advocacy

Coming home to your body

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Welcome!

I’m so glad you’ve made it here.

I can’t wait to get to know you and help you have a better period!

I’m Nisha. I am a Period Coach, Holistic Menstrual Cycle Educator, Yoga Teacher and Girl’s Mentor. I love helping women & girls to understand and work with the cyclical nature of their menstrual cycle and menopause journey, for physical and emotional wellbeing.

Painful periods, PMS, endometriosis, PCOS, perimenopause & menopause, digestive problems, frequent UTIs and IC (interstitial cycstitis) - these are just a few of the conditions I work with and where diet and lifestyle, combined with proper testing, can have a huge impact.

I’ve trained with some of the leaders in the fields of Women’s Health, Menstrual Wellness and Yoga & Movement. I’m trauma informed in my approach. You can read more here.

Book an Appointment With Me

If you can't find an appointment that works for you, please reach out and I'll try to find some extra time.

 

“Nisha knows more about women’s hormones than anyone else I know”

Nikki Chambers - MoonSisters

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Work with Me

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Endometriosis

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Moon Circles for Teens & Tweens

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Celebration Day for Girls

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Perimenopause & Menopause

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My Amazing Body

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Cycle Savvy Girls