Coming home to your body

Holistic Women's Health

Period Coaching 
Menstrual Cycle Awareness
Perimenopause & Menopause Support
Puberty & Period Education for Girls and Teens
Mother - Daughter Groups
Celebration Day for Girls
Endometriosis Advocacy
WhatsApp Image 2020-08-18 at 15.56.36.jp


I’m so glad you’ve made it here.

I can’t wait to get to know you and help you have a better period!

I’m Nisha. I am a Period Coach, Holistic Menstrual Cycle Educator, Yoga Teacher and Girl’s Mentor. I love helping women & girls to understand and work with the cyclical nature of their menstrual cycle and menopause journey, for physical and emotional wellbeing.

Painful periods, PMS, endometriosis, PCOS, perimenopause & menopause, digestive problems, frequent UTIs and IC (interstitial cycstitis) - these are just a few of the conditions I work with and where diet and lifestyle, combined with proper testing, can have a huge impact.

I’ve trained with some of the leaders in the fields of Women’s Health, Menstrual Wellness and Yoga & Movement. I’m trauma informed in my approach. You can read more here.

“Nisha knows more about women’s hormones than anyone else I know”

Nikki Chambers - MoonSisters


Work with Me




Celebration Day for Girls

WhatsApp Image 2021-01-21 at 11.05.07.jp

Perimenopause & Menopause


Moon Circles for Teens & Tweens