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Foundations of Menstrual Wellbeing

If you’ve ever been confused about your body, longed to understand more about your periods, or wonder how you can holistically support your whole cycle, this is the course for you.

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  • Missing or irregular periods?

  • Painful periods or heavy bleeding?

  • PMS from hell?

  • No idea how to track your cycle?

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Your menstrual health is your birthright. My four-week long course focuses on the essential teachings on the menstrual cycle - the education you should have received at school!

Ready to go deeper into cyclical living? Sign up for my Foundations of Menstrual Wellbeing online course.

The course will take place over four 90 minute online sessions. We will cover:

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  • A deep dive into the inner seasons of the menstrual cycle

  • How to track your cycle

  • The secret language of your cervical fluids

  • Eating for hormone health

  • Key supplements and essential oils for cyclical wellbeing

  • Yoni care through the female life cycle

  • How to uplevel your period products

  • The spiritual practice of menstruation

  • Creating menstrual rituals

  • Recreating a culture of honouring of the female body

  • A supportive closed group to journey together

  • A simple right of passage ceremony

You can choose from a choice of two tickets: 

 

Our Standard Ticket includes access to all live sessions, workshop recordings, and a welcome pack of menstrual cycle supporting goodies which includes my eBook on Menstrual Cycle Wellbeing.

 

Our Deluxe Ticket includes access to all live sessions, workshop recordings, and a welcome pack of menstrual cycle supporting goodies which includes my eBook on Menstrual Cycle Wellbeing. Plus, you will also receive my recommended Magnesium, Castor Oil and wrap, Clary Calm blend of essential oils, and a box of Moontime Chocolates.

 

Please book by Friday 7th June to receive your pack before the start of the course. Any tickets booked after this date will receive their pack after we start.

 

Tickets are non-refundable. If you are unable to make any of the live calls, you can will have access to the recording for one month.

 

If you are longing to join us, but finances are a barrier, please email me on nisha@periodhealthmatters.com.

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